A Life Simply Lived Psychology | News
A Life Simply Lived - Psychology by Naomi Malone - based at Station Street Wellbeing Centre in Boort, Victoria.
psychology, naomi malone, a life simply lived, wellbeing, station street, boort, victoria
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Have you thought about making an appointment, but unsure about how to fit it in around work hours? Does travel time make it even harder?? If you need flexibility, we are here to help! Our team offers before and after work hours appointments, as well as Saturday appointments. We can also provide appointments by Telehealth if the travel is just too hard to fit. Just give us a call on 0439320444 and let us help you find a time that is right for you! ... See MoreSee Less

Have you thought about making an appointment, but unsure about how to fit it in around work hours? Does travel time make it even harder?? If you need flexibility, we are here to help! Our team offers before and after work hours appointments, as well as Saturday appointments. We can also provide appointments by Telehealth if the travel is just too hard to fit. Just give us a call on 0439320444 and let us help you find a time that is right for you!

We all have parts of our jobs that we don’t like. But, work takes such a huge amount of our time, and it can be incredibly energy draining when it’s hard to find things to like in what you are doing, or the environment that you are doing it in. The question becomes, are you taking steps, no matter how small to changing it? What holds you back? ... See MoreSee Less

We all have parts of our jobs that we don’t like. But, work takes such a huge amount of our time, and it can be incredibly energy draining when it’s hard to find things to like in what you are doing, or the environment that you are doing it in. The question becomes, are you taking steps, no matter how small to changing it? What holds you back?

 

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Haha love this!!

#alifesimplylivedpsychology #alifesimplylived #ruralpsychology #ruralpsychologist #drnaomimalone #ACT #acceptanceandcommitmenttherapy

Ha-Ha-Ha-Ha 😀❤😪

Hahahah this is gold! Dale Shippo Shipham

DBT (dialectical behaviour therapy) is the gold standard therapy for assisting with the difficulties that borderline personality disorder presents. Its focus is on building skills to help people function the way they would like to in the world, and live the life they deserve. #borderlinepd #DBT #skillsbuilding ... See MoreSee Less

DBT (dialectical behaviour therapy) is the gold standard therapy for assisting with the difficulties that borderline personality disorder presents. Its focus is on building skills to help people function the way they would like to in the world, and live the life they deserve. #borderlinepd #DBT #skillsbuilding

For anyone who needed reminding tonight. Set your boundaries clearly and hold them firmly. You are valuable. You matter. ❤️ #borderlinepd #boundarysetting #dbtskills #youmatter ... See MoreSee Less

For anyone who needed reminding tonight. Set your boundaries clearly and hold them firmly. You are valuable. You matter. ❤️ #borderlinepd #boundarysetting #dbtskills #youmatter

 

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#alifesimplylivedpsychology #alifesimplylived #ruralpsychology #ruralpsychologist #drnaomimalone #ACT #acceptanceandcommitmenttherapy

Nerissa James

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BPD is one of the most misunderstood and stigmatised diagnoses. Really, it is a description of how someone has learned to function and respond in a world which doesn’t feel emotionally safe. Therapy can help to change this view. #BPD #bestpracticedeserved #borderlinepersonalitydisorderawareness ... See MoreSee Less

BPD is one of the most misunderstood and stigmatised diagnoses. Really, it is a description of how someone has learned to function and respond in a world which  doesn’t feel emotionally safe. Therapy can help to change this view. #BPD #bestpracticedeserved #borderlinepersonalitydisorderawareness

 

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#alifesimplylivedpsychology #alifesimplylived #ruralpsychology #ruralpsychologist #drnaomimalone #ACT #acceptanceandcommitmenttherapy

Brooke

October 1-7 is Borderline Personality Disorder awareness week, and we will be sharing information and resources, and shattering some myths around BPD. If you or someone you know is struggling, you are not alone, our clinicians are here to help. ... See MoreSee Less

October 1-7 is Borderline Personality Disorder awareness week, and we will be sharing information and resources, and shattering some myths around BPD. If you or someone you know is struggling, you are not alone, our clinicians are here to help.

 

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my daughter has BPD :'(

It’s Monday morning, and we are ready to start a new week, focussing on our mission of helping people live the exceptional lives they deserve.... ... See MoreSee Less

It’s Monday morning, and we are ready to start a new week, focussing on our mission of helping people live the exceptional lives they deserve....

Perfectionism leads to feelings of helplessness and self-worthlessness when things don’t go to plan. Self-compassion on the other hand leads to resilience, growth and sometimes unexpected outcomes! A lovely example was the other night at our house, where a recipe was followed, but the mixture was too “sloppy”. The “failed” shepherd pie muffins were creatively served with toasted wrap triangles, and guacamole, and became “loaded nachos” which were absolutely delicious. (Plus a more confident 13year old!) Photocredit @biglifejournal ... See MoreSee Less

Perfectionism leads to feelings of helplessness and self-worthlessness when things don’t go to plan. Self-compassion on the other hand leads to resilience, growth and sometimes unexpected outcomes! A lovely example was the other night at our house, where a recipe was followed, but the mixture was too “sloppy”. The “failed” shepherd pie muffins were creatively served with toasted wrap triangles, and guacamole, and became “loaded nachos” which were absolutely delicious. (Plus a more confident 13year old!) Photocredit @biglifejournal

If you have ever wondered about the process of therapy, this sums it up perfectly! #repost thanks @elephantjournal ... See MoreSee Less

If you have ever wondered about the process of therapy, this sums it up perfectly!                                     #repost thanks @elephantjournal

 

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LOOOOOVE this

That’s a keeper that pic 👌🏻

Does this sound familiar? Do your thoughts keep you awake? Or wake you in the night?? Have you noticed how much this impacts on your mood and perceptions of life? Please don’t struggle with this alone, we have some tools and strategies which can help! Please give us a call on 0439320444 to find out more, or check us out at www.alifesimplylived.com.au ... See MoreSee Less

Does this sound familiar? Do your thoughts keep you awake? Or wake you in the night??  Have you noticed how much this  impacts on your mood and perceptions of life? Please don’t struggle with this alone,  we have some tools and strategies which can help! Please give us a call on 0439320444 to find out more, or check us out at www.alifesimplylived.com.au
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