It might be a reassuring word, a listening ear, a well timed joke, a problem solving conversation or giving a hug to a family member you are isolating with. Whatever it might be, don’t underestimate how much it can mean to have a moment of calm in the midst of the chaos ❤️
Eggcellent news for all the kids!! The Easter Bunny is still coming and has full permission to travel ❤️ Plus bunnies can’t catch or spread the virus!
It’s a chilly, windy and wet day here in NW Victoria, making it even harder to get outside in our own backyards or our allowed exercise. So I thought I’d check in to see how you are all doing today?
I can't keep track of what day it is and I'm worried my kids are just going to forget their last x years of schooling...but apart from that!
Yoga off youtube, as I am not allowed to go to class :-) Anne Elizabeth Kane, Rosalie Evans, Sue Hosking, Robyn Kennedy Enjoy xoxo
I braved the cold and wet weather with our dog, I had to go and see if the dam was overflowing with water and it was!
Even more important today as it always has been. Except today, don’t show up on your friend’s door, show up on their FaceTime, zoom or Houseparty!
What is one step you can take today, towards spreading love hope and kindness, amidst the fear and uncertainty?
Working from home? How are you going? Pros,cons, tips?? #alifesimplylivedpsychology #act #ruralpsychology #mentalhealth #socialdistancing #COVID19 (photocredit- origin unknown)
Which zone are you sitting in right now? #COVID19 #waystocope #resilience #values #act image credit @youthmentalhealthcanada
All we can do is make the best choices possible with what is in front of us, moment by moment, one at at a time ❤️ #onemomentatatime #selfisolation #physicaldistancing #mentalhealth #stayathome #ruralpsychologist
In the midst of the storm, look for the rainbow. It won’t make the storm end, but provides a sense of hope that helps us ride it out. What have your rainbows been this week? Share them below ❤️#rainbows #hope #connection #ridingoutthestormtogether #mentalhealth #ruralmentalhealth #ruralpsychologist
